It seems that everyone is so focused on losing weight that they forget the bigger picture, by this I mean living a healthier lifestyle. Yes we do need to manage our weight, but why are you managing your weight?
You want to lead a healthy lifestyle, one that you can enjoy because you feel comfortable about who you see in the mirror. Once your self esteem levels rise so does your confidence levels which enables you to go out and do things you would normally shy away from, hence leading a healthier lifstyle.
The point I am making is don't soley focus on losing weight, if you start implementing your healthier lifestyle sooner, your weight will be easier to manage giving you your desired target weight much sooner.
So go on, enjoy life, put a smile on your face, have fun, think healthy, be healthy.
Friday, March 12, 2010
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment